For Your Best Health

BodyMind Integration: The Rubenfeld Synergy Pathway to Emotional Freedom


In a safe space, using the gentle, respectful touch and meaningful dialogue of the Rubenfeld Synergy Method®, I help women discover and explore the knowledge and wisdom we hold in our bodies. This information is valuable for the healing of our relationships as daughters, sisters, partners, mothers, friends and workers as well as our relationship with ourselves.

By bringing to conscious awareness the experiences and feelings from the past that formed our unconscious beliefs about ourselves and the world, we become empowered to make lasting change and healthier choices about how we respond to the challenges life gives us.


The method used by Rubenfeld Synergists is centered in the understanding that bodymind is inseparable. Memories, thoughts, and emotions are stored in the vast network of our body’s nervous system, vital organs, and sensory apparatus. Our bodymind speaks to us through how we move, hold our bodies, experience pleasure and pain, relate to others. Synergists teach us to notice the language and metaphors of our nervous system and how, with awareness, they can guide us to greater physical and emotional freedom. Please visit for more information.

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