Listening to Your BodyMind

Gingko Leaves in Color oil on canvas 10x10 inches

Healing Touch and Talk for Change

In a safe space, using gentle, respectful touch and compassionate dialogue, I help people who seek change to discover and explore the knowledge that we carry in our bodies. This information is of great value for the understanding and healing of our relationships as children, siblings, partners, parents, friends and colleagues as well as our relationship with ourselves.

During your session, you are seated in a chair or lying on a padded massage table, fully clothed. With the use of gentle “listening” touch and voice, you are invited to turn your attention inward by attending to your present experience in your body. In this state of embodiment, through sensitively-guided dialogue, the messages of your body are discovered, then explored, accessing your own internal wisdom.

By bringing to conscious awareness the experiences, thoughts and feelings that formed our beliefs about ourselves and the world, we then have the opportunity to examine and heal our relationships with ourselves and with others that cause us physical, mental, emotional and spiritual tension and pain. Space is created for fresh perspectives, hope and positive change. We become empowered to make healthier choices about how we respond to the challenges life gives us.

Rubenfeld Synergy lends itself well to meeting virtually online and by telephone when the possibility of in-person sessions is not available.

The method used by Rubenfeld Synergists is centred in the understanding that bodymind is inseparable. Memories, thoughts, and emotions are stored in the vast network of our body’s nervous system, vital organs, and sensory apparatus. Our bodymind speaks to us through how we move, hold our bodies, experience pleasure and pain, relate to others. Synergists teach us to notice the language and metaphors of our nervous system and how, with awareness, they can guide us to greater physical and emotional freedom. Please visit rubenfeldsynergy.com for more information.